Essentials
For ages 10-18, advanced athletes:
One-on-one coaching & training with Coach Johnson and Coach Thompson including:
- Break down a defense and game film highlights
- Sharpen skills for running Play action, Screens and the Option
- Develop Field Leadership & Mental Agility
- Enhance Core Training
Virtual Classroom
Mental Health & Wellness Therapy Session with Dr. Larry Ford
- Cultural Diversity & How it Impacts Players
- Anxiety including Performance Anxiety: How to mentally prepare and maintain the balance
- Injury-related anxiety and/or depression
- Relationships, interpersonal communication skills, “getting on the same page”, earning respect and giving it.
- Importance of mindfulness and relaxation for athletes
Outcomes
- Knowing what it takes to get recruited to play college football
- Knowing when recruitment starts for football.
- Knowing the importance of Star rating.
- Knowing how to create a target list and proactively reaching out to coaches on your list.
- Knowing how to appropriately manage your recruiting process.
- Understanding a scholarship offers and how to negotiate.
